• Follow Us: 

What is Cholesterol?

  By posted Feb 19th 2013
Healthy Living

What is Cholesterol?


Other cholesterol terminology you should know is LDL and HDL


Good Cholesterol : What is HDL?


HDL or High Density Lipoprotein: To go from point A to point B you need transport. Same theory applies for the bloodstream, for good cholesterol to be transported you need a carrier, that’s HDL. 


HDL also acts like a filter : It reduces and reuses LDL. Hence it is important to lower cholesterol and one way to fight it is through good cholesterol food. Following are food items that will help you boost your good cholesterol level.


Related Article: How To Tackle High Cholestrol 


 

 

Health Star Of The Week

Health Star of the Week: Mom Hits the Gym to Burn Baby Fat

The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...

 Read More»

 

Sex Talk

Sex: Top 20 Facts about Orgasm

Have you ever wondered about which positions are most likely to make you climax? Or if it...

 Read More»

 

Hair Care Tips

Hair Care: 20 Ways to Stronger Hair

Hair fall or hair loss does not spare age or gender. To be honest hair fall is a natural...

 Read More»

 

most popular

 

editor's pick

ACROSS THE NET