• Follow Us: 

What is Cholesterol?

  By posted Feb 19th 2013
Healthy Living

 


What is Cholesterol?


Diet for lowering Cholesterol



  • Olive oil typically extra virgin olive oil is a great mix of antioxidants that not only lowers the badcholesterol but also maintains the good cholesterol.

  • Consumption of Soy and products made from them like tofu have shown to reduce blood cholesterol.

  • Deep colored fruits are rich in antioxidants that avoid damage of bad cholesterol thus reducing the risk of heart diseases.

  • Allicin in garlic helps reduce the bad cholesterol and increase good cholesterol


Related Article: Health Benefits Of Garlic


 

 

Diwali Special

Bringing Sexy Back this Diwali!

Absolutely love those deep backed cholis but ashamed of the state of your back? Luckily,...

 Read More»

 

Food Facts

15 Herbs and Spices for Cancer Prevention

Herbs and spices have been traditionally used for their flavour-enhancing and medicinal...

 Read More»

 

HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net