• Follow Us: 

What Causes Running Injuries?

  By posted Jan 19th 2013
Healthy Living

Are you a beginner gearing up for the Standard Chartered Mumbai Marathon? People are mostly charged up with the idea of running with the city on a chilly morning, but what about those who keep indoors fearing an injury or certain factors that restrain their running? Today HealthMeUp.com expert and an Orthopedic surgeon Dr Dilip Nadkarni talks about the various causes that lead to running injuries; they may be wrong shoes, feet problems or even the maidan that you have been training on...


*Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

How to Keep Your New Year’s Resolutions

Every New Year, we tend to make New Year’s resolutions that we swear we are going to...

 Read More»

 

Skin Care

Home Remedies for Soft Hands

Your hands can become rough from your daily chores, making them look a lot older than the...

 Read More»

 

Food Facts

All You Need To Know About Stevia

Stevia is a popular sweetener and sugar substitute that is favoured widely as it...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net