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Weight Management: 15 Best Effective Weight Loss Tips

  By posted Jun 12th 2013
Healthy Living

In a bid to lose weight, we go all out to change our diet, go on a yo-yo diet or workout intensively for long hours. Here are 15 best weight loss tips to lose weight effectively, gradually and ways to avoid negative effects of rapid weight loss.

References:

ivillage.com

*Images courtesy: © Thinkstock photos/ Getty Images

 

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