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Weekender Guide: How to Spice up Your Boring Weekends!

  By Trina Remedios  posted Jan 12th 2013 at 7:00AM IN | Avg Rating
Healthy Living

Healthy drinks

Skinny Banana

Ingredients:

Banana
½ cup soy or low-fat milk
Ice
Chocolate syrup

Method

This one requires a blender. Break a banana into small chunks and freeze. Once frozen, throw the pieces into a blender along with ½ cup soy or low-fat milk, a handful of ice and a squirt of chocolate syrup. You will feel like you are having a milkshake, but you will skip several hundred grams of fat.

Source

  • Don’t worry, be happy
  • Have you tried laser tag?
  • Have a house party
  • Take a hike!
  • Try something new
  • Breakfast
  • Snack
  • Lunch
  • Dinner
  • Dessert
  • Towel exercises
  • Funky Exercises
  • Medicine ball
  • Exercises with your bodyweight
  • Fun workouts
  • Pina Colada
  • Pomegranate Fizz
  • Mojito Tea
  • Refreshing and simple mocktail
  • Skinny Banana

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