• Follow Us: 

Weekender Guide: How to Spice up Your Boring Weekends!

  By posted Jan 12th 2013
Healthy Living
Next

Healthy drinks

Skinny Banana

Ingredients:

Banana
½ cup soy or low-fat milk
Ice
Chocolate syrup

Method

This one requires a blender. Break a banana into small chunks and freeze. Once frozen, throw the pieces into a blender along with ½ cup soy or low-fat milk, a handful of ice and a squirt of chocolate syrup. You will feel like you are having a milkshake, but you will skip several hundred grams of fat.

Source

 

Food Facts

15 Food Swaps That Will Take You from Being Fat to Fit

Healthy eating is not just a matter replacing junk food with nutrient rich food. Healthy...

 Read More»

 

Health Care

Your Mouthwash Can Be Toxic! Use This Homemade Mouthwash Instead

We come across toxic products several times in our daily lives, and use them without a...

 Read More»

 

Skincare

5 Essential Tips for Radiant and Glowing Skin

Everyone is in search of a secret product for glowing skin. But what they fail to...

 Read More»

 

In Focus

Workout Tips

 

Editor's Pick

Most Popular

Across The Net