• Follow Us: 

Weekender Guide: How to Spice up Your Boring Weekends!

  By posted Jan 12th 2013
Healthy Living

Funky Exercises

Exercises with your bodyweight


Exercising with the help of your body is the easiest way to have a quick workout without equipments, especially on a weekend. These are six exercises that will workout your muscles:

Push up
Squat
Standing calf raises
Bent over lateral raises
Crunch
Reverse crunch

 Read about Zero Equipment Strength Training

 

Spotlight

Exclusive: Inside Scoop on Hollywood Celebs' Fitness Secrets

Hollywood celebrity trainer Ramona Braganza lets us in on some of her A-List client's...

 Read More»

 

Skin Care

Beauty Benefits of Indian Gooseberry (Amla)

Available only in winter, Indian gooseberries, or amla as they are known in Hindi, have...

 Read More»

 

HealthMeUpgrade

If You Moust-Ache, We’ll Tell You How To Groom It

You probably started growing a moustache this month with the vague intention of...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net

Array

ShilpsNutriLife Nov 26th 2014