• Follow Us: 

Weekender Guide: How to Spice up Your Boring Weekends!

  By posted Jan 12th 2013
Healthy Living

Healthy Recipes: Dessert

Skinny Strawberry yogurt

Ingredients:

1 cup Greek yogurt, plain, non-fat
3/4 cup strawberry fruit spread or jam, no sweeteners added

Method:
Mix ingredients and store in the refrigerator until ready to eat. For an added treat add sliced strawberries. Any flavor fruit spread or jam can be used...raspberry, pineapple, grape, etc.

 

Food Facts

Beauty Benefits of Sunflower Oil

While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair...

 Read More»

 

Skin Care

7 Skincare Blunders We All Make

We all have some sort of skincare routine and are probably guilty of some skincare...

 Read More»

 

HealthMeUpgrade

15 Ways to Relax and Calm Your Nerves in 5 Minutes Or Less

Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net