Water Issues: When to Drink Hot and Cold Water
Hot or cold water intake is often linked to weight loss and weight gain. Does drinking hot water help shed kilos? Does the temperature even matter? Today, with expert inputs from Neelanjana Singh, Chief of Dietetics and Nutrition Consultant, PSRI Hospital, New Delhi and Arnav Sarkar, Kolkata-based strength and fitness coach, we’ll unravel the mystery behind drinking hot and cold water for weight loss. *Images courtesy: © Thinkstock photos/ Getty Images
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