• Follow Us: 

Top 7 Types of Sleep Disorders

  By posted Feb 23rd 2012
Healthy Living

 


Do you generally have trouble falling asleep even when you are dead tired? Do you often find yourself awake in the middle of the night, even though you went to bed exhausted? If this is you, then you might just have some sort of a sleep disorder. Sleep disorders cause more than just sleepiness; they might have a deteriorating effect on your productivity, psychological and overall health. It is a must to understand them in detail. Today, Dr. Pulkit Sharma, Clinical Psychologist and Psychoanalytical Therapist at VIMHANS helps us understand the top 7 most common sleep disorders in detail. *Images courtesy: © Thinkstock photos/ Getty Images


 

 

Food Facts

15 Food Swaps That Will Take You from Being Fat to Fit

Healthy eating is not just a matter replacing junk food with nutrient rich food. Healthy...

 Read More»

 

Health Care

Your Mouthwash Can Be Toxic! Use This Homemade Mouthwash Instead

We come across toxic products several times in our daily lives, and use them without a...

 Read More»

 

Skincare

5 Essential Tips for Radiant and Glowing Skin

Everyone is in search of a secret product for glowing skin. But what they fail to...

 Read More»

 

In Focus

Workout Tips

 

Editor's Pick

Most Popular

Across The Net