Top 6 Ways to Control Insulin
Controlling insulin is an essential part of healthy living. End numbers of researches have revealed that lower insulin levels can promote fat loss by increasing energy, mental clarity and improving cholesterol level sin the body. Today, Dr. R P Singh, Sr. Consultant, Internal Medicine at Rockland Hospital, helps us in understanding the top 6 ways to control insulin. *Images courtesy: © Thinkstock photos/ Getty Images
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