• Follow Us: 

Top 5 Reasons Why You Should Eat Dark Chocolate

  By posted Feb 18th 2012
Healthy Living

Only a few things in life taste sinfully sweet, and chocolate is at the very top of this distinguished list. Time and again, several studies have proved that consuming small amounts of dark chocolate, in particular - antioxidant-rich dark chocolate - has health benefits. All thanks to the flavonoids present in them. Sufficient enough to provide one with these numerous health benefits, Dr. Simran Saini, Weight Loss Management Consultant at Fortis Hospital, recommends only 30 calories or approximately 1 to 2 small squares of dark chocolate. Here are her top 5 reasons for why you should eat dark chocolate. *Images courtesy: © Thinkstock photos/ Getty Images

 

World's Fittest Cosplayers

World's Fittest Cosplayers

World's Fittest Cosplayers

Cosplay is the art of role-playing characters from comic books, anime, TV shows, video games and movies. Every week, we’ll feature cosplayers who take this art to a whole new level. With bodies that seem to leap off the pages of comics, these cosplayers reveal what it takes to look like superheroes. They are strong, they are lean, they are fit, they are sexy. These are the world’s fittest cosplayers.

Continue Reading »

Health Star Of The Week

Health Star of the Week: Mom Hits the Gym to Burn Baby Fat

The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...

 Read More»

 

Sex Talk

15 Sex Positions that Guarantee Multiple Orgasms

Multiple orgasms, the holy grail of sex. Men capable of dishing them out are considered sex...

 Read More»

 

Skincare Tips

Homemade Beauty Recipes and Tips For Monsoons

Monsoon is all about acne prone skin, zits and pimples due to dust, frizzy hair and dirty...

 Read More»

 

in focus

Sexy Workouts

most popular

 

editor's pick

ACROSS THE NET