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Top 25 Foods to Gain Weight

  By posted Feb 2nd 2014
Healthy Living

Soybeans


A healthy, high calorie food is the nutty, delicious soybean. Not only are they rich in protein but are also a rich source of calcium, iron and several B-vitamins and fiber. 


Sources: mensxp, fitbie, allwomenstalk, fitday, nutrition.about


 

 

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