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Top 20 Healthy Indian Dishes

  By Renita Tisha Pinto  posted Sep 12th 2012 at 8:00AM IN | Avg Rating
Healthy Living

Sambar dal


This is a solid stew made with chickpeas, legumes, and a variety of spices.


One serving includes approximately 50 calories, 2.6gms carbohydrates, 15.0gms protein, and 1.8gms fat.

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