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Top 20 Healthy Indian Dishes

  By Renita Tisha Pinto  posted Sep 12th 2012 at 8:00AM IN | Avg Rating
Healthy Living

Daliya


Bulgur Wheat/ Daliya is very light and healthy option for breakfast.


It is an excellent source of fiber that helps to maintain healthy digestive system. Whole wheat daliya consist of approximately 85 calories per 170gms servings.

 

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