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Top 20 Best Foods for Good Digestion

  By posted Jan 2nd 2013
Healthy Living

The season of partying is behind you and the last week of 2012 did not go down too easy with your stomach. If binge drinking and over-eating marked the end of 2012 for you, then you're in need of some tender loving - healthy digestion - care. And for that you will need to fight issues like bloating, acidity, abdominal discomfort, and nausea. To help you bounce back to the pink of health - inside and outside - today, Priya Kathpal, Nutritionist, Mumbai, shares a list of 20 best foods that can make your digestive system run smoothly and swiftly… *Images courtesy: © Thinkstock photos/ Getty Images

 

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ShilpsNutriLife Nov 26th 2014