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Top 10 Ways To Fight Office Lethargy

  By posted May 11th 2012
Healthy Living

De-stress: Stress is one of the main reasons that make the limited time that we have for sleeping less productive. Before sleeping try and do something soothing such as reading, talking to your spouse or close friend, taking a long bath or anything that takes your mind away from what's bothering you. It is not that hard after all. A good night's sleep is a sure shot way to ensure you are full of vigour and energy all day long, even when you at work.

 

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