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Top 10 Vegetables for a Healthy Diet

  By Mansi Kohli  posted Jun 16th 2011 at 10:00AM IN | Avg Rating
Healthy Living

Sweet Potatoes. Grown under earth, sweet potatoes are full of ant-defending qualities as they are rich in manganese, Vitamin A and Vitamin C. Good for our digestive system, they are full of iron and fiber which helps in giving us good amounts of energy.

  • Tomatoes
  • Broccoli
  • Brussels Sprouts
  • Carrots
  • Asparagus
  • Sweet Potatoes
  • Eggplants
  • Bell Peppers
  • Spinach
  • Onions

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