Top 10 Vegetables for a Healthy Diet

By Mansi Kohli posted Jun 16th 2011 at 10:00AM IN | Avg Rating

Healthy Living

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Asparagus. Again, an excellent food for pregnant women, asparagus is full of fiber, folate and Vitamin B6 qualities which help in maximizing heart’s health. These long veggie sticks are also pretty low in sodium and high in potassium content, which makes them ideal for the healthy working of our large intestine.

TAGS: healthy diet, healthy living tips, motivation, nutrition, healthy vegetables

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