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Top 10 Vegetables for a Healthy Diet

  By posted Jun 16th 2011
Healthy Living

Brussels Sprouts. Excellent for pregnant women, these little veggies are full of B-vitamin and folic acid which keeps women away from uteral tube defects. They are also quite rich in omega 3 fatty acids, potassium, fiber and Vitamin C and K. 

 

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ShilpsNutriLife Nov 26th 2014