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Top 10 Vegetables for a Healthy Diet

  By posted Jun 16th 2011
Healthy Living

Tomatoes. Technically called a fruit, tomatoes are mostly eaten as a well-liked vegetable. Tomatoes have lycopene and red orbs which are well known for their cancer-defending properties. They are full of Vitamin A and Vitamin K which help in keeping your blood pressure levels under control.

 

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