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Top 10 Vegetables for a Healthy Diet

  By posted Jun 16th 2011
Healthy Living

Spinach. Popeye the sailor was quite right when crediting his muscle power to this green leafy vegetable. It is believed that spinach contains around 13 flavonoid compounds which keep us away from cancer, heart diseases and osteoporosis

 

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ShilpsNutriLife Nov 26th 2014