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Top 10 Must Include Good Cholesterol Food in Your Diet

  By posted Sep 23rd 2012
Healthy Living

Good Cholesterol Food: Olive Oil

Several cooking shows use a good drizzle of olive oil and this method of cooking has found many takers here in India. But there is logic to this; olive oil contains antioxidants that fight bad cholesterol. If you are gorging down French fries and burgers make sure you balance it out with good cholesterol food.

 

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