Top 10 Must Include Good Cholesterol Food in Your Diet

By Trina Remedios posted Sep 23rd 2012 at 8:00AM IN | Avg Rating

Healthy Living

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Top 10 Must Include Good Cholesterol Food in Your Diet

Good Cholesterol Food: Fruits

Bananas, pears, apples, avocados, prunes and berries are rich in calcium, antioxidants and fiber, but they can lower your LDL. Among fruit juices, orange juice stands at the top of the list; it’s a great way to energise, stay cool and healthy with just a glass.

TAGS: Good Cholesterol Food, HDl, healthy food, good cholesterol

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