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Top 10 Must Include Good Cholesterol Food in Your Diet

  By Trina Remedios  posted Sep 23rd 2012 at 8:00AM IN | Avg Rating
Healthy Living

Good Cholesterol Food: Fruits

Bananas, pears, apples, avocados, prunes and berries are rich in calcium, antioxidants and fiber, but they can lower your LDL. Among fruit juices, orange juice stands at the top of the list; it’s a great way to energise, stay cool and healthy with just a glass.

 

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