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Top 10 Healthy Snacks for the Office

  By posted Jan 31st 2012
Healthy Living

 

Fruits. Fruits provide us with the best form of natural sugars, so they are good for a snack if you are feeling low on energy in the office. Strawberries, gooseberries, oranges, apples, bananas, melons - they're all packed with antioxidants and vitamins.

Calorie Count: Depending upon the type of fruit you choose to snack on, an average bowl of fruits can vary from 70 to 200 calories per bowl.

 

 

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