• Follow Us: 

Top 10 Healthy Snacks for the Office

  By posted Jan 31st 2012
Healthy Living

 

Soy Rolls. Soy chapatti rolls can be cooked in 10 minutes flat, if you have all the ingredients handy.  Soak soya granules in a cup of water for an hour or so. Now take the prepared chapatti and dip it into the beaten egg mixture. Add one teaspoon oil to a non-stick pan (on each chapatti) and roast it. Once the chapatti is ready, put a thin layer of pudina chutney, soya stuffing, cucumber, radish and garam masala. Roll the chapatti in the shape of a roll and your soya chapatti rolls are ready.

Calorie Count:  This soy chapatti rolls recipe has 280 calories (per 2 pcs).

 

 

Food Facts

What Happens To Your Body When You Skip Breakfast?

Your alarm didn’t go off, you woke up late and now you’re running late for work -...

 Read More»

 

Health Care

15 Health Mistakes You Will Regret in the Next 15 Years

For better or for worse, things will change. The decisions you make today will reflect on...

 Read More»

 

Must Read

Street Jazz to Oomph up Your Health

Street jazz is a modern-day dance style that stems from other dance forms like hip-hop,...

 Read More»

 

In Focus

Fit To Inspire

 

Editor's Pick

Most Popular

Across The Net