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Top 10 Healthy Snacks for the Office

  By posted Jan 31st 2012
Healthy Living

 

Nuts. Grabbing a handful of nuts from the little bag in your handbag saves you the inevitable regret later on when you realize that you have binged on something unhealthy and fattening. Nuts are packed with proteins. While most other snacks are packed with carbs and other empty calories, nuts are one of the few snack items that have proteins and fill you up for a very long time.

Calorie Count: Per ounce of almonds have 170 calories. 

 

 

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