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Top 10 Healthy Snacks for the Office

  By posted Jan 31st 2012
Healthy Living

 

Greek Yogurt. Greek yogurt is fulfilling and super yummy. An ideal office snack, you should go for low-fat or skimmed milk versions of greek yogurt. If you want, you can just add a dash of honey or jaggery to it. However, do watch for the fat grams. Best is to add some fresh berries, fine dices of apples and bananas to it. 

Calorie Count: About 8 Oz. Of yogurt has 275 calories.

 

 

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