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Top 10 Foods for Menopause Problems

  By Renita Tisha Pinto  posted Sep 11th 2012 at 8:00AM IN | Avg Rating
Healthy Living

Iron intake


Eating iron-rich foods like red meat, poultry, fish, eggs, leafy green vegetables will help ensure that you are getting enough iron in your daily diet, and decrease the chances of anaemia.

 

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