• Follow Us: 

The Healthy Traveller's Checklist

  By posted Sep 15th 2012
Healthy Living

Scan and email

Copies of your passport, travel insurance policy, emergency phone & card numbers, as well your ticket details
. Leave another set with family or friends too. And it’s also handy to have copies of your itinerary and hotel receipts in one place, just in case.Tell family and friends where you are going and leave them your contact details, insurance policy details and your itinerary and/or store them online using a secure date storage.

 

Spotlight

Are You Sitting Your Life Away?

Many people’s jobs require them to sit in the same spot for several hours at a time,...

 Read More»

 

Fit Tips

8 Tips to Fight Workout Fatigue

Do you feel exhausted every time you head to the gym? Workout fatigue is a real problem...

 Read More»

 

Food Feature

Surprisingly Fibre-Rich Foods for Digestion

Refined foods get clogged in the colon, causing gas, indigestion, flatulence and...

 Read More»

 

In Focus

4th Anniversary Feature

 

Editor's Pick

Most Viral

Across The Net