The Healthy Traveller's Checklist
Scan and email
Copies of your passport, travel insurance policy, emergency phone & card numbers, as well your ticket details. Leave another set with family or friends too. And it’s also handy to have copies of your itinerary and hotel receipts in one place, just in case.Tell family and friends where you are going and leave them your contact details, insurance policy details and your itinerary and/or store them online using a secure date storage.
In the lead up to Diwali and the festive season we all need to watch what we eat.
Celery's an underdog when it comes to healthy foods, because it is rarely given credit...
The human body is simply amazing, with several functions and abilities that we don’t even...