Surya Namaskar: Are You a Beginner to Sun Salutation?
If you are curious to know everything about Sun Salutation – how to do it right, when to practice it or how many rounds at one time, here’s a list of some of the ‘must-knows’ for Sun Salutation beginners.
*Data Courtesy: DineshKashikar and KrishanVerma (Yoga Shiromani and Yogacharya), senior Sri Sri Yoga teacher, Art of Living.
*Image courtesy: © Thinkstock photos/ Getty Images and Reuters
Hollywood celebrity trainer Ramona Braganza lets us in on some of her A-List client's...
Available only in winter, Indian gooseberries, or amla as they are known in Hindi, have...
You probably started growing a moustache this month with the vague intention of...