• Follow Us: 

Sun Damage: It’s More Than Sun Tan

  By posted Mar 30th 2012
Healthy Living

Children and the elderly: Common sense and science says that children’s skin is far more sensitive than adults. It doesn’t matter if the skin tone is darker; children are advised to stay indoors between 11 am to 4 pm, that’s when the sun is brazen. The same applies to the elderly, but sun damage is far more visible and prone if you are a adult above the age of 50. Wear hats, sunglasses and sunblock - a point to note, sunglasses also help reduce vision loss.

 

Spotlight

Are You Sitting Your Life Away?

Many people’s jobs require them to sit in the same spot for several hours at a time,...

 Read More»

 

Fit Tips

8 Tips to Fight Workout Fatigue

Do you feel exhausted every time you head to the gym? Workout fatigue is a real problem...

 Read More»

 

Food Feature

Surprisingly Fibre-Rich Foods for Digestion

Refined foods get clogged in the colon, causing gas, indigestion, flatulence and...

 Read More»

 

In Focus

4th Anniversary Feature

 

Editor's Pick

Most Viral

Across The Net