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Stress Relievers: How Women De-Stress for Mental Health

  By posted Aug 4th 2012
Healthy Living

Shopping sprees are stress-free

Confessions of a shopaholic is not just a book, it is ‘the’ book for women and how to deal with a boring work life. Shopping is a great way to hangout with the girls, gossip about the men in their lives, but most importantly - a way to purge themselves from all worries and anxieties. Shopping forms a de-stress mantra that cannot easily be explained, but the health benefits are like the effects of an antioxidant fruit. The smile on a woman’s face is priceless after a shopping spree.

 

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