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Stress Relievers: How Women De-Stress for Mental Health

  By Trina Remedios  posted Aug 4th 2012 at 8:00AM IN | Avg Rating
Healthy Living

Getting into a woman’s mind is as complex as understanding the uncharted human brain. Each emotion and mood swing is not just a sign of PMS - that great vortex to which is attributed nearly everything wrong with a woman's day; these are signs that she needs tender care, consideration and space. Since the world doesn't really get this, women have a system of fighting and de-stressing. Today we're listing it out for the uninitiated amongst our readers. Men might not understand these complex rituals, but you may try at your own risk. We open the Pandora’s Box on how women deal with stress and depression in a positive way. *Images courtesy: © Thinkstock photos/ Getty Images

  • Shopping sprees are stress-free
  • Dolling up to brighten the day
  • Reading is a hobby
  • Nothing’s wrong with applying make up
  • Flaunting the best ‘pics’
  • Rom-coms are women’s favourite pastime
  • Communication is therapeutic

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