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Sources of Vitamin D for Vegetarians

  By Trina Remedios  posted Sep 14th 2012 at 8:00AM IN | Avg Rating
Healthy Living

Fortified Cereals:

Oatmeals and breakfast cereals are fortified with different vitamins. Check the label to ensure that you are getting the right amount of vitamin D in your body.

  • Recommended Daily Allowance for Vitamin D
  • Soy Products:
  • Fortified Cereals:
  • Mushrooms:
  • Sunlight:
  • Fruits:
  • Fortified margarine:
  • Alternative milk:

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