Sources of Vitamin D for Vegetarians

By Trina Remedios posted Sep 14th 2012 at 8:00AM IN | Avg Rating

Healthy Living

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Weak muscles and poor bone density are some of the symptoms of vitamin D deficiency. But there are chances that lack of this vitamin can cause asthma in children, cognitive impairment at an older age, intolerance to glucose and multiple sclerosis. Quite serious illnesses, but they can be prevented. However, the rules differ for vegetarians. What are the healthy vegetarian sources of vitamin D? Let’s find out. *Images courtesy: © Thinkstock photos/ Getty Images

TAGS: Sources of Vitamin D for Vegetarians, Vegetarians, vit D

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