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Sources of Vitamin B12 for Vegetarians

  By Trina Remedios  posted Sep 10th 2012 at 8:00AM IN | Avg Rating
Healthy Living

Source for Vitamin B12: Whey powder

Whey powder is a health supplement for those who workout to boost their fitness. Consult an expert before choosing one.

100gms = 2.5mcg

  • How much vitamin B12 do you need?
  • Source for Vitamin B12: Cheese
  • Source for Vitamin B12: Eggs
  • Source for Vitamin B12: Milk
  • Source for Vitamin B12: Yogurt
  • Source for Vitamin B12: Whey powder
  • Source for Vitamin B12: Fortified cereals and milk

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