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Social Health: Steps to Improve Your Emotional Health

  By Trina Remedios  posted Mar 8th 2013 at 8:00AM IN | Avg Rating
Healthy Living

Emotional health can lead to success in work, relationships and health. But what happens when you have low self-esteem, lack confidence and generally feel beat no matter what? Yes, life can tough. But it’s important to know that there is a fine line between emotional health and mental health and one affects the other.


The worst part is that when your emotional and mental health is a wreck, your physical health also goes downhill. That’s why today we break down the barriers and walls that are stopping you from living your life to the fullest. *Images courtesy: © Thinkstock photos/ Getty Images


 

 

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