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Soccer for a Fitter Mind and Body!

  By Renita Tisha Pinto  posted Sep 13th 2012 at 7:00AM IN | Avg Rating
Healthy Living

Weight loss


Football can burn about 350-400 calories at one go, along with increasing your metabolism.


Due to this, it can help lower the risk of type 2 diabetes, heart disease, stroke, and obesity.

 

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