• Follow Us: 

Soccer for a Fitter Mind and Body!

  By posted Sep 13th 2012
Healthy Living

Weight loss


Football can burn about 350-400 calories at one go, along with increasing your metabolism.


Due to this, it can help lower the risk of type 2 diabetes, heart disease, stroke, and obesity.

 

Spotlight

How to Keep Your New Year’s Resolutions

Every New Year, we tend to make New Year’s resolutions that we swear we are going to...

 Read More»

 

Skin Care

Home Remedies for Soft Hands

Your hands can become rough from your daily chores, making them look a lot older than the...

 Read More»

 

Food Facts

All You Need To Know About Stevia

Stevia is a popular sweetener and sugar substitute that is favoured widely as it...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net