• Follow Us: 

Soccer for a Fitter Mind and Body!

  By posted Sep 13th 2012
Healthy Living

Improves co-ordination


Soccer helps improve your hand-eye coordination, when players either kick the ball or receive a pass from someone.


Body coordination is improved because of difficult movements like dribbling, turning and passing, which are performed at varying speed and direction.

 

Spotlight

Exclusive: Inside Scoop on Hollywood Celebs' Fitness Secrets

Hollywood celebrity trainer Ramona Braganza lets us in on some of her A-List client's...

 Read More»

 

Skin Care

Beauty Benefits of Indian Gooseberry (Amla)

Available only in winter, Indian gooseberries, or amla as they are known in Hindi, have...

 Read More»

 

HealthMeUpgrade

If You Moust-Ache, We’ll Tell You How To Groom It

You probably started growing a moustache this month with the vague intention of...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net

Array

ShilpsNutriLife Nov 26th 2014