• Follow Us: 

Sleep Disorders: 20 Sleep Disorders You Should Avoid

  By posted Dec 19th 2012
Healthy Living


Sleep Disorders # 8: Restless leg syndrome


In this sleep disorder, the sufferer faces an almost irresistible urge to move legs or arms. This urge occurs usually when the sufferer is resting or lying down due to some uncomfortable, painful or aching situations. 


The common signs and symptoms of this syndrome includes: painful feelings deep within legs which comes along with a strong urge to move them. Repetitive cramping of the legs also occurs during sleep. The painful sensations temporarily get better when the sufferer moves, stretches or massages that area.  



 

Food Facts

Beauty Benefits of Sunflower Oil

While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair...

 Read More»

 

Skin Care

7 Skincare Blunders We All Make

We all have some sort of skincare routine and are probably guilty of some skincare...

 Read More»

 

HealthMeUpgrade

15 Ways to Relax and Calm Your Nerves in 5 Minutes Or Less

Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net