• Follow Us: 

Sleep Disorders: 20 Sleep Disorders You Should Avoid

  By posted Dec 19th 2012
Healthy Living

 


Sleep Disorders # 1: Sleep bruxism


Sleep bruxism is most commonly known as teeth grinding. Here the sufferer clenches or grinds their teeth while sleeping. The real cause of this sleep disorder is still unknown, but stress, tension, suppressed anger or misalignments of the teeth do lead to this problem.


This sleep disorder is though not that serious, but if this problem continues for a long time then, it can lead to jaw disorders, damaged teeth and various other mouth problems. Simple treatments are given to correct the problem generally, such as a mouth guard or therapy.  



 

 

Spotlight

Exclusive: Inside Scoop on Hollywood Celebs' Fitness Secrets

Hollywood celebrity trainer Ramona Braganza lets us in on some of her A-List client's...

 Read More»

 

Skin Care

Beauty Benefits of Indian Gooseberry (Amla)

Available only in winter, Indian gooseberries, or amla as they are known in Hindi, have...

 Read More»

 

HealthMeUpgrade

If You Moust-Ache, We’ll Tell You How To Groom It

You probably started growing a moustache this month with the vague intention of...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net

Array

ShilpsNutriLife Nov 26th 2014