• Follow Us: 

Sleep Disorders: 20 Sleep Disorders You Should Avoid

  By posted Dec 19th 2012
Healthy Living

 


Sleep Disorders # 16: Snoring


Not all snoring is sleep apnea. Snoring can cause severe sleep disorder to the sufferer as well to the person sleeping next to the sufferer. Snoring is the vibration of respiratory systems and the resulting sound is caused due to blocked air movement during breathing while sleeping. In some cases the sound may be soft, but in other cases, it can be loud and horrible. 


Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea (OSA). The only way to reduce this problem is by losing weight, changing your sleeping position and avoiding alcohol and other sedatives. 


 

 

Spotlight

Level up with Healthmeup Contest

Every year we tend to make resolutions that are supposed to last all year long and beyond....

 Read More»

 

Health Star

Health Star of the Week: Rahul's Craig Capurso Style Weight Loss

Rahul always been a health enthusiast, but a stream of events in his life made him put on a...

 Read More»

 

Laughing Fit

20 Funny Fitness Memes

Weight loss routines or any fitness regimes can get boring, but don't give up yet. Get...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net