• Follow Us: 

Sleep Disorders: 20 Sleep Disorders You Should Avoid

  By posted Dec 19th 2012
Healthy Living

 


Sleep Disorders # 16: Snoring


Not all snoring is sleep apnea. Snoring can cause severe sleep disorder to the sufferer as well to the person sleeping next to the sufferer. Snoring is the vibration of respiratory systems and the resulting sound is caused due to blocked air movement during breathing while sleeping. In some cases the sound may be soft, but in other cases, it can be loud and horrible. 


Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea (OSA). The only way to reduce this problem is by losing weight, changing your sleeping position and avoiding alcohol and other sedatives. 


 

 

Diwali Special

Bringing Sexy Back this Diwali!

Absolutely love those deep backed cholis but ashamed of the state of your back? Luckily,...

 Read More»

 

Food Facts

15 Herbs and Spices for Cancer Prevention

Herbs and spices have been traditionally used for their flavour-enhancing and medicinal...

 Read More»

 

HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net