• Follow Us: 

Sex: 20 Ways to Have Great Sex this Weekend

  By posted Mar 9th 2014
Healthy Living

Tip to Have Better Sex this Weekend # 12: Exercise your ‘sex’ muscles


Exercise your pelvic muscles to transform your normal sex life into a hot sex life. The best exercise for women is kegels. Do kegels every day by first locating your pelvic floor and then stopping yourself from peeing midway and then tone your muscles by clenching them when you are not peeing. 


 

 

Food Facts

What Happens To Your Body When You Skip Breakfast?

Your alarm didn’t go off, you woke up late and now you’re running late for work -...

 Read More»

 

Health Care

15 Health Mistakes You Will Regret in the Next 15 Years

For better or for worse, things will change. The decisions you make today will reflect on...

 Read More»

 

Must Read

Street Jazz to Oomph up Your Health

Street jazz is a modern-day dance style that stems from other dance forms like hip-hop,...

 Read More»

 

In Focus

Fit To Inspire

 

Editor's Pick

Most Popular

Across The Net