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Republic Day Special: 15 Healthy Things to Do This Republic Day

  By Renita Tisha Pinto  posted Jan 26th 2013 at 8:00AM IN | Avg Rating
Healthy Living

 


#3 Healthy Thing to Do This Republic Day: Freshen your mouth


Most people fail to understand the importance of good oral health, and end up cleaning the mouth in a haphazard, less effective fashion. Dental student, Stephen D’souza, says, "Oral health is very important if you want to start healthy living. Use your weekend to give your oral health a treat, by taking time to brush and clean all the corners of your mouth. Gargle after every meal, so that food doesn’t stick and it doesn’t build up plaque." 


 

  • Healthy Things to Do This Republic Day # 1: Be patriotic
  • Healthy Things to Do This Republic Day # 3: Healthy breakfast
  • Healthy Things to Do This Republic Day # 4: Freshen up your mouth
  • Healthy Things to Do This Republic Day # 5: Rejuvenate with a good warm shower
  • Healthy Things to Do This Republic Day # 6: Family time
  • Healthy Things to Do This Republic Day # 7: Have sex
  • Healthy Things to Do This Republic Day # 8: Drink loads of water
  • Healthy Things to Do This Republic Day # 9: Say no to junk food
  • Healthy Things to Do This Republic Day # 10: Go outdoors as far as possible
  • Healthy Things to Do This Republic Day # 12: Eat three meals
  • Healthy Things to Do This Republic Day # 14: Plan for your weekend
  • Healthy Things to Do This Republic Day # 15: Use the offers effectively
  • Healthy Things to Do This Republic Day # 17: Shake your legs
  • Healthy Things to Do This Republic Day # 18: Treat yourself
  • Healthy Things to Do This Republic Day # 19: Give away from technology

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