• Follow Us: 

Republic Day Special: 15 Healthy Things to Do This Republic Day

  By posted Jan 26th 2013
Healthy Living

 


#10 Healthy Thing to Do This Republic Day: Eat at least three nourishing meals


If it’s a weekend, it doesn’t mean that you can eat at any point of the day and skip any meal. Make sure you get at least three proper meals even on your weekend. Follow the same pattern, as you have been following on your regular weekdays, this will help your digestive system. Besides, don’t indulge in extra food at a weekend party, especially if you are already full. Follow a definite pattern, and your body will salute you by showing good results. 


 

 

Food Facts

Health, Beauty and Other Uses of Garlic

Garlic, a regular staple in Indian households, is the ultimate superfood. Apart from giving...

 Read More»

 

Sex Talk

15 Things That Are Killing Your Sex Drive

Having a healthy sex life is a great way to stay fit, happy and connected with your...

 Read More»

 

Skincare

5 Essential Tips for Radiant and Glowing Skin

Everyone is in search of a secret product for glowing skin. But what they fail to...

 Read More»

 

In Focus

Workout Tips

 

Editor's Pick

Most Popular

Across The Net