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Weight Loss Foods: 10 Reasons Why You Should Add Muesli to Your Diet

  By Sobiya N. Moghul  posted Oct 25th 2013 at 7:30AM IN | Avg Rating
Healthy Living

Every health conscious person will ask you to add muesli to your diet for weight loss. But what is it in muesli that makes it a fitness food? Muesli is nothing but cereal, which is made from toasted nuts, oats, wheat flakes and fruits. According to experts muesli has lesser calories than a granola bar, which is full of sugar. Dolly Kumar, director ,GAIAshares  10 health benefits of Muesli that will make it a must-have in your healthy breakfast routine.


 


*Images courtesy: © Thinkstock photos/ Getty Images

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