Weight Loss Foods: 10 Reasons Why You Should Add Muesli to Your Diet
Every health conscious person will ask you to add muesli to your diet for weight loss. But what is it in muesli that makes it a fitness food? Muesli is nothing but cereal, which is made from toasted nuts, oats, wheat flakes and fruits. According to experts muesli has lesser calories than a granola bar, which is full of sugar. Dolly Kumar, director ,GAIAshares 10 health benefits of Muesli that will make it a must-have in your healthy breakfast routine.
*Images courtesy: © Thinkstock photos/ Getty Images