• Follow Us: 

Quit Smoking: Top 10 Habits to Help You Quit Smoking

  By Trina Remedios  posted Aug 21st 2012 at 8:00AM IN | Avg Rating
Healthy Living

Recognise that smoking is a habit.

Isn’t it something you cannot live without doing? You are dependent on smokes to get you through the day. Your day revolves around smoking. It can play with your personal life and health. Hence it is important to quit smoking and break the habit.

Most smokers believe that they can quit smoking whenever they feel like it. Reality speaks differently. Acknowledging that it is a habit and one you need to break is the first step toward quitting.

 

Health Star Of The Week

Health Star of the Week: Housewife on a Weight loss Mission

Manisha chose to be ignorant about the weight she had gained over the years, as she was...

 Read More»

 

Men's Health

17 Best Skincare Tips & Treatments for Men

If women are coy about sex, men are coy about skincare treatments. Men also face skin...

 Read More»

 

in focus

Sex Talk

most popular

 

ASK

OUR
EXPERTS

Q:
Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

READ MORE »

 

Meet other experts »

editor's pick

ACROSS THE NET