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Quit Smoking Now! Benefits of Quitting Smoking

  By posted Dec 31st 2013
Healthy Living


Benefits of Quitting Smoking # 8: No more breathlessness


Just recollect how you used to feel restless and short of breath just after walking for 2 minutes, all this is due to the nicotine present in your body. Once you stop smoking, within just one day the level of carbon monoxide will drop down, this will restore your normal breathing process. 



 

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